**Even if you do not live near a Publix my menu plan’s and shopping list can be of use to you. I try to use in season fruits and veggies in my cooking and simple ingredients which are often on sale at other stores.**

Pomegranate and Apple Salad

Taco Bites

White Bean Soup

Spinach and Goat Cheese Lasagna

The items needed for each recipe are separated should you choose to skip one of the meals. Be sure to keep in mind that I often use ingredients for more than one meal. I have marked items used more than once with a +. Please check the recipes to make sure you aren’t leaving anything off of your shopping list. Items marked with an * are those featured in the ad this week.

Shopping List
Pomegranate and Apple Salad
1 pomegranate *
1 apple *
romaine lettuce
Taco Bites
1 lb ground chuck *
taco seasoning (store bought or homemade)
wonton wrappers
shredded mexican blend cheese * (Kraft BOGO)
optional toppings: salsa, sour cream, hot sauce, etc
White Bean Soup
bacon *
1 small onion
baby carrots
celery
tomato paste
1 (15oz) can white beans
Spinach and Goat Cheese Lasagna
3 (14oz) cans Hunt’s diced tomatoes *
lasagna noodles
16 oz frozen Green Giant chopped spinach *
6 oz goat cheese *
shredded mozzarella cheese * (Kraft BOGO)

Already in Pantry
blue cheese or balsamic vinaigrette
olive oil+
garlic powder
dried sage
dried rosemary
dried thyme
4 cups of chicken stock
garlic cloves
basil (fresh or dried)
red pepper flakes
salt & pepper
grated parmesan cheese

Stock up Sales – Items to Consider Purchasing for Future Use or Side Dishes
Nestle Toll House Morsels * (BOGO)
Publix Young Turkey * ($.69/lb)